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From one postpartum mom to another - you got this!
Postpartum life is a wild ride. Days blur together, you forget to shower, and where on EARTH did your butt go?? Your body has done some AMAZING things to get to this point, so instead of punishing it "back into shape", let's give it (and you!) some love. No judgement, just real support and guidance through the ups and downs of the postpartum journey.
Postpartum fitness should be easy - because moms deserve it.
My postpartum journey was less like the blissful, love-filled daze that everyone seems to remember, and more of a crazy rollercoaster that never seemed to end. I so desperately wanted to find the "old me" again - but who I ended up becoming was (eventually) so much more amazing...
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I'm here to help you find a happier, healthier you.
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